Belly-Fit & Drills Class
Class includes warm-up, circuit training
(round-robin/musical chairs) with various equipment (i.e. exercise balls,
elastic bands, free-weights, etc...) and dance moves for the first hour, followed by
a 30-minute period of Belly Dance Basic Moves Drills and then a stretching
relaxing cool-down!
This class is 1.5 hours
Friday evenings from 6pm to 7:30pm
Cost: Belly-Fit classes are $15 per
class when a fitness punch-card is purchased or $20 per class drop-in rate. |
Beginning Belly Dance Basics & Beyond
Classes will cover basic belly dance moves,
laying techniques, traveling steps, small choreographies, the different Middle
Eastern rhythms and how to accent the beat and dance to the different
instruments. Classes may also include dancing with silk veils, both
rectangular and half-circle.
Saturday mornings
10:00 am Children Class
11:00 am Adult Class
Cost: Belly Dance Basics & Beyond
classes are $10 per class when a dance punch-card is purchased or $15 per class
drop-in rate. |
|
Contact:
Dena @ Ottoman Trading Co.
To reserve
your spot in each of these classes.
Phone:
(425) 368-0369
Classes
Held at the Ottoman Trading Co. Music & Dance Studio
Country
Village Shops
23634
Bothell-Everett Highway
Bothell, WA
98021 |
|
Gypsy Skirt Workshop
Items to
bring: a 15-yard to 20-yard Gypsy-style Skirt
and
comfortable clothing that allows you to move without restriction.
Please note: The heavier the fabric, the
better the skirt will move.
Just some of the various dance moves that you will
learn:
*The
Butterfly - Single-Handed
*The
Butterfly - Double-Handed
*The
Spin
*The
Ripple
*The
Tuck and Un-Tuck
*The
Flip
*The
Kick
Learn how to incorporate this beautiful style of
skirt into your dance routine.
Date & Time:
TBA
Space is
limited so please contact:
Dena @ Ottoman Trading Co.
To reserve
your spot for this workshop.
Phone:
(425) 368-0369
Classes
Held at the Ottoman Trading Co. Music & Dance Studio
Country
Village Shops
23634
Bothell-Everett Highway
Bothell, WA
98021 |
Classes
Available: